How Lewis Hamilton Became a Vegan
Hamilton adopted a vegan lifestyle back in 2017 after learning about the reality of animal agriculture from a vegan friend he met in New York. He was motivated by his concerns for animal welfare, environmental conservation, and personal health. He has been quoted saying that he feels healthier and cleaner than ever before.
The Impact of Veganism on Lewis Hamilton’s Performance
The shift to a vegan diet has profoundly impacted Hamilton’s health and performance. He has been quoted saying that he feels healthier and cleaner than ever before. He also noticed a significant improvement in his consistency and performance on the racetrack, winning five of his seven world titles after becoming a vegan. According to Hamilton, his experience was wildly different to doctors’ predictions that he wouldn’t be able to get enough protein to support his career on a plant-based diet.
Lewis Hamilton’s Advocacy for Veganism
Hamilton has regularly used social media to raise awareness about animal issues. He previously told his followers that “Every bit of meat, chicken, or fish you eat, every bit of leather or fur you wear, has come from an animal that has been tortured, pulled away from their families and brutally killed.”. He has also spoken out about the cruelty of whale hunting in the Faroe Islands, a “tradition” that dates back around 1,000 years.
The Rising Trend of Veganism Among Athletes
The rise of veganism among athletes reflects a growing awareness of ethical, environmental, and health considerations. While challenges and misconceptions exist, evidence suggests that well-planned vegan diets can adequately support athletic performance. Many international athletes are making the change and are proving that it is possible to help the environment and still succeed as an elite athlete on a vegan diet.
In conclusion, Lewis Hamilton is not only a champion on the racetrack but also a champion for veganism and animal rights. His journey serves as an inspiration for those looking to make a positive impact on the planet through their lifestyle choices.
Author: Toby Wilder
